CBT – Employee Assistance Programme

CBT – Employee Assistance Programme

Cognitive Behavioural Therapy is also known as CBT.  The Department of Health along with The Mental Health Foundation agree that CBT is one of the most effective treatments for anxiety & stress. Some Employee Assistance Programme providers include CBT in their...

EAP Counselling Case Study – CBT

PROBLEM: Work and personal stress had impact on client’s well-being SOLUTION: CBT helped client learn positive coping techniques Observing Craig’s prolonged period of work-related and personal stress, as well as his low well-being score in their one-to-one meeting,...

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