

5 tips for coping with mental health problems at work
An informative, quick read article 5 ways to help cope with mental health problems at workEAP Counselling Case Study – CBT
PROBLEM: Work and personal stress had impact on client’s well-being SOLUTION: CBT helped client learn positive coping techniques Observing Craig’s prolonged period of work-related and personal stress, as well as his low well-being score in their one-to-one meeting,...
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